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A page devoted to Articles contributed by some of our member therapists.


Helplines
  • Police - Non-Emergency 416.808.2222
  • Ambulance - Non-Emergency 416.638.7306
  • Telehealth 1.866.797.0007
  • Community Information 211
  • Kids Helpline 1.800.668.6868
  • Parents Help Linkline
  • Distress Centre 416.408.4357
  • Assaulted Women's Helpline 1.866.863.0511
  • Mood Disorders (formerly, the Manic Depression Society) 416.486.8046
Crisis - Mental Health
  • Gerstein Crisis Centre 416.929.5200
  • Anduhyaun, Aboriginal Crisis Centre 416.531.0330
  • Peel Mobile Crisis 905.278.9036
  • Scarborough Mobile Crisis 416.289.2434
  • St.Elizabeth Mobile Crisis (Etobicoke and North York) 416.498.0043
  • 310 Cope (York Region, Richmond Hill and Newmarket) 310.26673
  • Durham Region 1.800.742.1890
  • St. Mike's 416.864.5346


Drugs & Alcohol
  • Centre for Addiction and Mental Health 416.236.8956
  • Alcoholics Anonymous 416.487.5591
  • NARC Anonymous 416.236.8956
  • Smoker's Helpline 1.877.513.5333
  • MARS (Metro Addiction Referral Service) 416.595.1448
  • Addiction Research Foundation Info Line 416.595.6111
  • Women's Own Detox Crisis Line 416.603.1462
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What Are You Coping With?

  • Anger and / or Panic
  • Depression
  • Anxiety
  • Loneliness
  • Relationship Difficulties
  • Overwhelming Stress
  • Self-esteem Issues
  • Grief
  • Trauma
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